So, I've been weak when it comes to food the last few days. My mom was in town visiting last weekend, which means we ate out a lot. Normally, on Monday, I get right back into my healthy eating. Unfortunately, that hasn't happened this week! I havne't gone crazy or anything, but I definitely haven't been as strict as I need to be in order to lose the rest of the weight I would like to lose.
And we're going to the beach in a month....that means bathing suit....and that means PANIC. I'm not kidding when I say the thought of getting in a bathing suit is mortifying to me. I don't even like to wear shorts or shorter skirts (i.e. above the knee!), but I'm working on becoming more comfortable with it. BUT A BATHING SUIT???? It's amazing to me the people I know that just put one on and go out in public like it's no big deal. Hey, I guess I'd love to have that confidence. But even at my thinnest and even growing up going to the lake, I don't think I was ever COMFORTABLE wearing a bathing suit.
I'm thinking I better get my hiney in gear!
I've at least put the workouts in this week.
Monday - 1 hour of step
Monday - 1 hour of step
Tuesday - 1 hour of BodyPump
Wednesday - ran 5 miles (well, 4.8, but I'm rounding up)
Thursday - off
Friday - planning to run at least 2-3 miles/weight room
Saturday - planning to run
Sunday - off (probably)
I think I've had cheese every day this week. I've also had quite a bit of dark chocolate. Oh, and let's not forget the chips, but that's a given! I've also had spinach, grapes, egg whites & turkey bacon. That's balance, right? (wait, don't answer that...)
I didn't plan on making this confession time, but I guess that's why I write this blog.....to be held accountable!
With the weekend approaching....I WILL be more mindful of what I eat! I WILL remember that my thighs still jiggle in places I wish they didn't! I WILL remember that I still have a lot of work to do and that it is NOT time to maintain! I WILL focus on doing what I need to do to get where I need to go!
I am in the dfw area, and need inspiration to work out!!!!! I found you through kellys blog... check me out if you are interested laylaweaver.blogspot.com
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